Like yoga and meditation, Creative Expression is recognized by the medical community and by complimentary alternative medicine as a holistic approach to wellbeing. Used as a tool for self discovery, managing stress, gaining new insights and perspectives it can be applied to every aspect of your life because it involves becoming more conscious of where you are at and what you are bringing into your life.

SERVICES With a gentle, light hearted and compassionate approach I offer coaching and guidance through the art making process while fostering a relaxed meditative environment.

Choose from a variety of themed courses, workshops and retreats where you can experience a wide range of art mediums like drawing, painting, paper or clay. Working in a supportive group setting, each participant is encouraged to share their discoveries. It is an opportunity for self reflection, to be heard and supported through your creative explorations and encouraged to embrace your uniqueness.